Is this you?

These patterns are common when the nervous system is protecting you. We find the driver and help your brain feel safe again, so motion returns and stays.

How we resolve restricted movement

We examine the movement in the position that is limited, then muscle test the involved areas to see why a dysfunction is present, and find the solution to it. We do this using P‑DTR and functional neurology testing so we can see exactly what is holding you back.

With targeted receptor work we tell your system the position is safe. This is not hours of exercise. It is short, specific inputs that change how your body processes that position. Clients often feel the positive change in the moment. “oh, the pains gone” moments.

We immediately re-check the exact motion to confirm change. If another layer is present, we address it, then re-test again. You leave knowing what changed and why.

Before/After checks we re‑test (examples)

Why this works when more stretching does not

Restricted movement is often a protective response, not a length problem. When we change the information your brain uses to judge a position, the protection eases and range returns. This is why changes that used to require long corrective blocks can often be seen in a single session with the right input.

Who it helps

Timeframes: Many feel change in 1–3 sessions; complex cases take longer with steady progress. We refer out if red flags are present.

What a first visit looks like

Session length: First assessment and treatment 60 minutes. Follow-ups 45 minutes.
Clinic: Breakthrough Pain and Performance, 47 Dukesfield, Shiremoor, Tyne & Wear, NE27 0DR, UK.

Frequently Asked Questions

What counts as a restricted movement?

Any range that stops short, pinches, or feels locked compared with the other side or with how you used to move. Common examples include shoulder elevation, hip rotation, ankle dorsiflexion, neck rotation, and deep squat depth.

No. We target the drivers your nervous system is using to protect that position using neurology-led testing (including P‑DTR), then we re-test the motion. We restore the range that stretching didn’t. Yes you can stretch to maintain the new position we created. You continue to make progress now that your nervous system feels safe in whatever was restricted prior to treatment. You do not have to do stretches. Often your normal every day movements will maintain the progress we made in clinic. 

Many people feel improvement in the session as we re-test the exact motion. Complex or long-standing cases take longer with steady progress.

Yes. Those methods help tissues. We add the brain’s decision-making about that position, which is often the missing link when range keeps bouncing back.

Yes. We work within your comfortable range and refer out if any red flags are present. The goal is to help your brain feel safe in that position again.

Not to attend. If we suspect anything that requires medical attention, we will advise and refer appropriately.

Ready to unlock that range?

Book your FREE Taster Session to see what changes in the room.
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