See how we find the root cause behind your pain or restriction, and what to do next to feel and perform your best.
Book a short 10–15 minute taster session so we can understand your symptoms, answer questions and guide you toward the right next step.
You’ll get a thorough assessment, neurological testing and clear next steps tailored to your situation. Move without fear. Feel lighter. Trust your body again. If your pain keeps returning, feels unpredictable or makes you second guess movement, the real problem is not your muscles or joints. It is your nervous system sending the wrong information.
We correct that information so your body can finally move the way it is supposed to.
“Trusted by hundreds of adults, children and athletes across Newcastle who were told they’d just have to live with it.”
No pressure, no commitment, just clear answers to help you move forward confidently.
Safe, gentle and effective care
Over 17 years experience
Sessions available this week
This is the fastest way to experience how we assess, explain, and act. Many people choose to continue into a full session there and then, so progress starts immediately.
Your brain protects you when it senses threat. We quickly test the information your nervous system uses for movement and pain. When we change faulty inputs, protection eases and you move better. You leave knowing what is going on and how we will resolve it step by step.
If you need urgent medical care, call emergency services or your GP. We refer out immediately when red flags are present.
We will offer you two options:
Continue immediately into a full first session for a deeper assessment and targeted treatment, or
Book your initial full session at a convenient time.
Either way, you will leave with clarity, a plan, and realistic outcomes.
Based in Shiremoor serving Newcastle, North Tyneside and surrounding areas.
A short 15-minute appointment to identify likely drivers behind your pain or restriction, explain our approach, and advise the best next step. Many people choose to continue into a full session immediately.
Yes. If it is appropriate and you want to proceed, we can move straight into a full assessment and treatment after the taster. Most people do choose to go ahead straight away.
Comfortable clothing you can move in. Bring any recent scans or reports if you have them.
From a taster session no. After a full treatment session you may be given brain based exercises to do that help your body and brain work well so that your results last. These are usually only needed to be completed in the first week of treatment. Some people may require more time. Whatever you need, it will be bespoke to you and what your body and nervous system require to move well.
Yes. We work with persistent pain and headaches by testing and changing the information your nervous system uses, then re-testing movement to confirm change.
Breakthrough Pain and Performance, 47 Dukesfield, Shiremoor, Tyne & Wear, NE27 0DR, UK.
