About Us
Lower Back Pain Resolved And Much More
I've been obsessed with human movement and performance for as long as I can remember. From the age of 12 I had a passion for exercise, seeing my own performance and confidence grow with every workout. I then wanted to pass this on to everyone I knew. Over the years I've come to recognise what it takes to take life head on and give it your best. Sometimes life happens and we fall victim to "circumstances". Lower Back Pain was a common complaint for many people who came to me specialising in lower back pain for exercise. So for well over a decade I saw firsthand how much this impacted the daily lives of many people. Who knew putting socks on could be so difficult!
A cascade of problems from a "night out" fall at 18
For me, a seriously bad ankle sprain impacted the way I move for over a decade until I discovered a way to UNLOCK the damage. Another serious accident which nearly resulted in losing my arm impacted my life. Now considering how ACTIVE I am, this was devastating as the lasting effects meant I couldn't use my right arm very well. And the SCARS had a long term effect on my performance.
Knowledge is POWER when applied
The GOOD NEWS I had developed the skills to overcome this, first as a Personal Trainer, then as a performance and corrective exercise specialist. Then now as a Functional Neurology Therapist I have learned the skills to unlock the BREAKS of the human body. Applying this in your own life can give immense hope, espeically if you are dealing with Chronic Pain. knowing the why and how to resolve it, based on assessment, fact, and resolution.
The GIFT
The therapy we follow in clinic...is truly amazing and a gift everyone deserves to give themselves. If you don't know you can be helped, it leaves you stuck, when you can physcially see change occuring in front of your eyes, a whole new world opens up.
Being able to press the Reset Button
I know first hand what it is like to be in pain, restricted and feeling you can not do the things you love. I also know the beauty of discovering a new, very different approach to managing the body and a way of PRESSING RESET on your history, so you can remove past trauma whether physical or emotional allowing you to reach your FULL potential. So whether you have back pain, a bad shoulder, a restricted movement impacting your performance on the field. I am here to help, to aid you out of pain and into performance. Taking you to your BEST.
The logical next step
You can book in a TREATMENT if you are ready to jump straight in to the wonderful experience that Functional Therapy offers. Or if you would like to "dip your toes" first, you can book in a FREE taster session by clicking the button below.
A cascade of problems from a "night out" fall at 18
For me, a seriously bad ankle sprain impacted the way I move for over a decade until I discovered a way to UNLOCK the damage. Another serious accident which nearly resulted in losing my arm impacted my life. Now considering how ACTIVE I am, this was devastating as the lasting effects meant I couldn't use my right arm very well. And the SCARS had a long term effect on my performance.
Knowledge is POWER when applied
The GOOD NEWS I had developed the skills to overcome this, first as a Personal Trainer, then as a performance and corrective exercise specialist. Then now as a Functional Neurology Therapist I have learned the skills to unlock the BREAKS of the human body. Applying this in your own life can give immense hope, espeically if you are dealing with Chronic Pain. knowing the why and how to resolve it, based on assessment, fact, and resolution.
The GIFT
The therapy we follow in clinic...is truly amazing and a gift everyone deserves to give themselves. If you don't know you can be helped, it leaves you stuck, when you can physcially see change occuring in front of your eyes, a whole new world opens up.
Being able to press the Reset Button
I know first hand what it is like to be in pain, restricted and feeling you can not do the things you love. I also know the beauty of discovering a new, very different approach to managing the body and a way of PRESSING RESET on your history, so you can remove past trauma whether physical or emotional allowing you to reach your FULL potential. So whether you have back pain, a bad shoulder, a restricted movement impacting your performance on the field. I am here to help, to aid you out of pain and into performance. Taking you to your BEST.
The logical next step
You can book in a TREATMENT if you are ready to jump straight in to the wonderful experience that Functional Therapy offers. Or if you would like to "dip your toes" first, you can book in a FREE taster session by clicking the button below.